These free of charge strategic therapy workshops will help you understand and conquer your emotions. We will provide you with the tools to turn emotions into your resource and not your limit

Tuesday September 7^th 2010 | 5:30pm-7:30pm

Fear: Looking the ghost in the eyes makes it vanish
The many faces of fear: Anxiety, Panic, Phobias, Hypochondria, etc.
Fear as a resource

Anger: An overflowing river can break its banks
Anger towards others and towards oneself; aggressiveness; depression.
When anger is transformed into a drive

Thursday September 9^th 2010 | 5:30pm-7:30pm

Pain: Transforming wounds into scars
Mourning, trauma, abandonment
Pain that gives strength

Pleasure: Yield to it to dominate it
Losing control over pleasure: Food, Sex, Shopping
"Man cannot live without pleasure" (Saint Augustine)

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